Course timetable
Yoga on site
Vinaròs
Gentle Yoga
Tuesdays 10.30 Uhr bis 12.00 Uhr
Place: Dipa Yoga, Carrer de Sant Rafel del Riu, 7, 12500 Vinaròs, Castelló
Gentle Yoga combines slow, flowing movements with conscious breathing and stretching. Mindful movement creates a deep connection between body and mind. The focus is on gently releasing tension, promoting flexibility and calming the mind. This course is particularly suitable for beginners, for regeneration and stress relief.
Single class: 15 € (90 Min., incl. 21% IVA)
Sant Jordi –Panorámica Golf
Venue: Entidad Urbanistica Panóramica Golf de Sant Jordi
Pure Flow
Thursdays from 10:30 – 11:45 h am
Yoga combined with functional training and conscious movement leads to a state of flow that allows the mind to calm down. The body becomes stronger and more flexible, while the mind finds peace. For an all-round good body feeling.
This holistic training supports you on your way to freedom from pain, promotes your physical balance and is the ideal balance for athletes – whether you play golf, run or do other sports. A well-deserved final relaxation for a refreshing start to the day ends the class.
Language E | S | G; single class: 10 € (75 Min., incl. 21% IVA)
Cuerpo Consiente
Viernes, 11:00 h –12:00 h
A holistic course with a therapeutic yoga approach. Through mindful exercises, flowing movements and conscious breathing, awareness of one’s own body is enhanced. The course is aimed at people who wish to remain or become flexible and healthy. It is also suitable following an illness or a prolonged break from exercise. A mindful practice designed to develop a better body awareness, presence and well-being for everyday life. Max. 5 participants
Language Castellano; max. 5 participants; single class: 15 € (60 Min., incl. 21% IVA)
Online
Yoga Online – Asana, Pranayama, Meditation – Time for yourself
If you want to move your body while learning german– particularly yoga-related vocabulary – this course is for you!
Mondays 6:00 pm – 7:00 p.m & Thursdays 7:00 pm – 8:00 pm
in German, single class: 12€. (60 Min., incl. 21%IVA)